Saturday, October 10, 2020

Improve Your Brain Function With Riddles, Puzzles, and Games

 

Yes, your brain is plastic; it changes, it grows, it shrinks, it works better, or worse, all depending on what it is up to at the time.

 

The acquisition of knowledge, all kinds of knowledge, builds the structure of a child’s brain.  The more the child learns, the more it is able to learn.  This process continues all the way through life, though at a slower pace for grown-ups.  Actually, for some of them it may go in reverse, like for Alzheimer sufferers.  That’s why it is truly a staying-alive necessity to exercise one’s mind and keep on learning.  For most adults this needs to be a conscious effort, for otherwise the brain will shrink and its performance will be diminished.  

 

This becomes most important at the onset of aging and further on into old age, for otherwise decline is going to be rapid and possibly irreversible.

 

So, what are the easiest ways to keep your mind active, flexible, plastic, and functioning well?  Well, here are a few ways:  Riddles, Puzzles, and Computer Games

 

Wikipedia in defining Brain Training, points out that puzzles are one of the main categories of mind games for self -improvement.

 

Here is an article on “10 Best Free Online Puzzle Games” that was published in March  2020 by Cianna Garrison.

 

Learning is a process that does not judge what you are learning, as long as you are acquiring new information. So never mind if you are a beginner or an expert, as long as you are exercising your brain.

 

While challenging your brain functions, try having fun with it.  For example:

 

Whenever I have a free moment or am stuck in a waiting line, I am using “Jigsaw Puzzle,” available from the App Store. It has free daily puzzles you can use. Depending on the difficulty level of your choice, you can choose the number of puzzle pieces.  It surely keeps your mind working, happily.  

 

You can do a google search for riddles, puzzles, and games which are free or may cost little.  Amazon has a wealth of books on the subject, including “Which is not true?” (ideal for quiz lovers) by Nayden Kostov, which is free for Kindle users in Prime, otherwise $9.49 in paperback.

 

Have fun!

 

Guest blogger, Meredani Straube, worked 15 years as Finance & Administration Officer for Deloitte & Touche.  She is now the Director for Finance and Human Resources of the Straube Group companies.

 


 

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